<p>Walking you through a simple visualization to cultivate a wave of acceptance for all the different parts of you. I find this practice to be very grounding and soothing. May it find whoever needs it <3</p>

Walking you through a simple visualization to cultivate a wave of acceptance for all the different parts of you. I find this practice to be very grounding and soothing. May it find whoever needs it

<p>Walking you through a simple visualization to cultivate a wave of acceptance for all the different parts of you. I find this practice to be very grounding and soothing. May it find whoever needs it &lt;3</p>

26. A wave of acceptance for all the different parts of you

Hosted by Courtney Santoro, this podcast goes deep into emotional processing, spirituality, why we are the way we are as social creatures, and how we can be much more compassionate to ourselves. Courtney is a highly sensitive person who works as a teacher and does astrology readings. You can find her @courtneycriesalot on Instagram and TikTok. You probably won't hear her cry much on the podcast, but suffice it to say she very much understands the value of grief and emotional release.

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26. A wave of acceptance for all the different parts of you

26. A wave of acceptance for all the different parts of you