An interview with Angela Perger about Ayurveda, yoga, daily routines, children, transitioning to Autumn/Fall with Ayurveda. 

 

We also talk about her Healthy Happy Holidays programme that starts on 23 November 2020 - I hope you will join me as I am taking part too! The aim is to cultivate a daily rhythm, commit to self-care during the busy times and feel well through the festivities. The affiliate link to the Health Happy Holidays programme is https://simpleayurveda.teachable.com/p/happy-healthy-holidays/?product_id=2411861&coupon_code=AFFILIATE

 

Find out more about Angela:

Website: www.simpleayurveda.com

Instagram: @simple_ayurveda

 

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Work with me! Have your own Ayurvedic holistic health consultation one-to-one via Zoom to identify your Dosha, get personalised lifestyle tips, meditation and yoga sequences uniquely designed for you. Email for further information or to book [email protected] 

 

Thanks for listening and looking forward to seeing you soon at Cate Loves.