The Nate K-G Podcast

(#26) Avoiding Jump Rope Burnout (Hosted by Sonny Smith)


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“Jump rope becomes this really fundamental thing in our lives. To just be able to spread that to other people and put out something positive… why not?”
—Nate KG

This episode is another installment of my Q&A series where I have other jumpers interview me. In this show my good friend and previous guest Sonny Smith (@the_unconventional_ropestress) jumps on the phone and asks me some really fantastic questions. This episode is a little bit shorter than usual, but we go very deep into each of the different topics. We talk about how to deal with and reframe jump rope burnout, balancing jump rope with video projects and the rest of life, why I started my weekly newsletter, and more. 

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart

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For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

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The Nate K-G PodcastBy Nate K-G: Jump Rope Coach, Certified Personal Trainer

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