This episode is more of an unscripted look at depression through a critical lense stemming from the idea of just "being yourself". I also discuss how to potentially alleviate some of the symptoms, my experience with it and the importance of supportive figures in one's life. Thanks for tuning in!

00:00 What prompted this?

01:48 Being who you are 

03:33 Back to the video in question 

05:01 My experience with depression 

11:17 Are we treating depression the right way?

13:19 Does anyone care about your feelings?

16:41 People who talk about their feelings too much

23:31 The male connection

25:48 Be yourself?