Today I'm sharing more from the Joy Archives: the *thing* that's making sleep easier for me (as an insminia-prone, ADHDer), my take on a quote I heard about cretaive vs curvival mode within creative endeavors (and growing a business & life & fighting for joy, etc) and the PURE JOY that is Company Retreat.

☕️ GET THE ACTION PLAN TEMPLATE: https://dustyhegge.myflodesk.com/action-plan

Sleep Drink by Rookie Wellness (found a referral link so we both save!)

Good Hang by Amy Pohler: (this link will take you right to the convo re: creative vs survival mode)

💼 Pre-order Grounded (for just $97): https://dustyhegge.com/strategy

🐚 Company Retreat Waitlist: https://dustyhegge.myflodesk.com/company-retreat

☀️ The Early Morning Club

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Chapters

00:00 Struggles with Sleep and ADHD

10:00 Finding Joy in Daily Life

19:55 Creative Mode vs. Survival Mode

30:12 The Importance of Community and Connection

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