Brainspotting continues to deeply impact my personal and professional journey. In this episode I talk about why, and the lasting effects of this powerful modality. Tune in to hear how it’s shaping my work and life in ways I never expected! Pranamat:https://pranamat.com/af/lnkbeapx?coup...10% off code ashleybArmra colostrum:https://tryarmra.com/ASHLEYBUCKNER15% off code ASHLEYBUCKNERCozy Confidence:10% off ashleyb https://www.cozyconfidence.com?aff=395&staycozy

Brainspotting continues to deeply impact my personal and professional journey. In this episode I talk about why, and the lasting effects of this powerful modality. Tune in to hear how it’s shaping my work and life in ways I never expected! Pranamat:https://pranamat.com/af/lnkbeapx?coup...10% off code ashleybArmra colostrum:https://tryarmra.com/ASHLEYBUCKNER15% off code ASHLEYBUCKNERCozy Confidence:10% off ashleyb https://www.cozyconfidence.com?aff=395&staycozy

Brainspotting continues to deeply impact my personal and professional journey. In this episode I talk about why, and the lasting effects of this powerful modality. Tune in to hear how it’s shaping my work and life in ways I never expected! Pranamat:https://pranamat.com/af/lnkbeapx?coup...10% off code ashleybArmra colostrum:https://tryarmra.com/ASHLEYBUCKNER15% off code ASHLEYBUCKNERCozy Confidence:10% off ashleyb https://www.cozyconfidence.com?aff=395&amp;staycozy

26: Brainspotting continues to transform my life.

In Session with Ashley B. is a therapist-led podcast for the moments we feel seen, heard, and believed — where real conversations happen. 🌻
Each episode explores listener questions and real-life experiences around trauma, mental health, religious harm, faith deconstruction, and nervous system regulation, with nuance, curiosity, and care.

Hosted by Ashley Buckner, LMFT, licensed therapist and Certified Brainspotting Practitioner in Utah and California.

This podcast is educational and reflective in nature and is not a substitute for therapy.

Health & Fitness

Mental Health

In Session with Ashley B. is a therapist-led podcast for the moments we feel seen, heard, and believed — where real conversations happen. 🌻 Each episode explores listener questions and real-life experiences around trauma, mental health, religious harm, faith deconstruction, and nervous system regulation, with nuance, curiosity, and care. Hosted by Ashley Buckner, LMFT, licensed therapist and Certified Brainspotting Practitioner in Utah and California. This podcast is educational and reflective in nature and is not a substitute for therapy.

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26: Brainspotting continues to transform my life.

26: Brainspotting continues to transform my life.

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