@michaelsalzle James Nestor’s 20 day breathing experiment, human skulls, nasal cycles, and the importance of nasal breathing when it comes to erectile dysfunction, lowering BP, mood, exercise performance, regulating HR, nitric oxide production, and much more.

26. Breath, by James Nestor - Part 1

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Healthspan. The podcast that will add years to your life, and life to your years

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26. Breath, by James Nestor - Part 1

26. Breath, by James Nestor - Part 1