In this episode, Kylie & Sophie are joined by skincare expert & founder of The True Spoon, Celeste Thomas. The True Spoon is a holistic skincare and wellness lifestyle blog chronicling eat to glow recipes, green beauty, skincare practices, recommended products, & detoxifying fitness. Celeste is a registered nurse who specializes in all things SKINCARE.  She has tested every fad, product, powder, and treatment on her own skin and shares her experiences for the benefit of others. Her journey has led her from acne ridden to skin confident. The True Spoon is a place where Celeste aims to empower her followers to love their skin through healthy lifestyle swaps.

Some topics that will be covered in this informational and inspiring episode include: detoxing skin holistically, how diet affects our skin, inflammatory foods to avoid, foods & recipes for a GLOWING complexion, collagen production, water consumption for skin health,  how to deal with blemishes, lifestyle factors that will age your skin quickly, botox for preventing wrinkles, how to have skin CONFIDENCE & so much more. This is one of Kylie & Sophie's favorite episodes, and we know you will LOVE THIS ONE. Make sure you have a pen & paper handy so you can take notes of all of the incredible tips in this episode. 

You can find Celeste on Instagram & Tik Tok at @CelesteThomas @CelesteThomasRN. Do yourself a favor and check out all of the amazing information on Celeste's Website, www.TheTrueSpoon.com. USE OUR CODE TNSSLIFE20 FOR AN EXCLUSIVE 20% OFF DISCOUNT ON THE BRAND NEW SKIN CONFIDENT COURSE. 

THE TRUE SPOON'S EAT TO GLOW COCONUT YOGURT RECIPE: CLICK HERE!

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