Rise Up Roses

#26 Cheetah, I am fast and careful


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Intentions for you and your family:

  • Listen to this episode and incorporate more  breathing, moving your body, and saying the affirmations this week.
  • Write down the affirmations and say them daily as a family.
  • Join a live class or get outside and move your body with your family.
  • Take 5 minutes a day to connect with yourself and your kid(s).

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Rise Up RosesBy Angela Rosas President of Rise Up Roses