Dave Durell is affectionately known as the husband of Patty Durell (Episode #5). Dave is a former NFL strength coach with 40+ years of strength coaching experience, and co-owner of <a href="http://rocksolidfitnessfl.com/">Rock Solid Fitness</a> in Dunedin, FL. In this episode, Dave details what it takes to condition like an NFL player, and the surprising differences between the way professional athletes and the rest of the population train.

Dave Durell is affectionately known as the husband of Patty Durell (Episode #5). Dave is a former NFL strength coach with 40+ years of strength coaching experience, and co-owner of Rock Solid Fitness in Dunedin, FL. In this episode, Dave details what it takes to condition like an NFL player, and the surprising differences between the way professional athletes and the rest of the population train.

Dave Durell is affectionately known as the husband of Patty Durell (Episode #5). Dave is a former NFL strength coach with 40+ years of strength coaching experience, and co-owner of <a href="http://rocksolidfitnessfl.com/" rel="noopener noreferrer">Rock Solid Fitness</a> in Dunedin, FL. In this episode, Dave details what it takes to condition like an NFL player, and the surprising differences between the way professional athletes and the rest of the population train.

#26: Dave Durell Just WOKE UP Like This!

The podcast where we teach you how to maximize your strength as safely and efficiently as possible!

Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.

We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

Health & Fitness

Fitness

The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

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#26: Dave Durell Just WOKE UP Like This!

#26: Dave Durell Just WOKE UP Like This!