Dr. Addie Long, DPT is with us today for a candid and hopeful conversation about stress urinary incontinence (SUI) and its effects, mitigation, and resolution during and after pregnancy. In this episode, we explore:

• The differences between stress, urge, and mixed urinary incontinence
• Causes of SUI
• Why SUI resolves after pregnancy for some, and not for others
• When to modify movements during pregnancy
• Embracing hope and resolving SUI
• And more!

Are you pregnant or any duration postpartum, and experiencing SUI? Claim YOUR freedom here: https://proactivemoms.mykajabi.com/membership

Come continue the conversation online! https://www.facebook.com/groups/proactivemoms