Alli Waddell is a wellness coach with over 16 years in the wellness industry, who lives in Austin and goes by the title of "The Chief Badass."

Follow Alli:

Facebook: Alli Waddell Wellness
Website: alliwaddell.com
Instagram: @alliwaddell

Enneagram Test
https://www.enneagraminstitute.com

Five Second Journal:
https://www.amazon.com/Second-Journal-Daily-Fastest-Power/dp/168261722X/ref=sr_1_1?ie=UTF8&qid=1534025143&sr=8-1&keywords=5+second+journal+mel+robbins

Animal Flow: https://www.youtube.com/watch?v=jOz8URORp_k

Alli's favorite meditation app:
Meditation Studio App

Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com