In today's episode I'm sharing some updates about my fertility journey, and how I've been able to handle some intense emotional triggers and a lot of social events WITHOUT causing a setback.
 
FREE flare-up freedom workshop: <a href="https://www.thespooniementor.com/free/">https://www.thespooniementor.com/free/ </a>
Instagram: <a href="https://instagram.com/thespooniementor">https://instagram.com/thespooniementor</a>
Website: <a href="https://www.emilyfraser.ca/">https://www.emilyfraser.ca/</a>

In today's episode I'm sharing some updates about my fertility journey, and how I've been able to handle some intense emotional triggers and a lot of social events WITHOUT causing a setback. FREE flare-up freedom workshop: https://www.thespooniementor.com/free/ Instagram: https://instagram.com/thespooniementor Website: https://www.emilyfraser.ca/

In today's episode I'm sharing some updates about my fertility journey, and how I've been able to handle some intense emotional triggers and a lot of social events WITHOUT causing a setback.
 
FREE flare-up freedom workshop:&nbsp;<a href="https://www.thespooniementor.com/free/" rel="noopener noreferrer">https://www.thespooniementor.com/free/&nbsp;</a>
Instagram:&nbsp;<a href="https://instagram.com/thespooniementor" rel="noopener noreferrer">https://instagram.com/thespooniementor</a>
Website:&nbsp;<a href="https://www.emilyfraser.ca/" rel="noopener noreferrer">https://www.emilyfraser.ca/</a>&nbsp;

26. How to avoid symptom flare-ups during stressful times

This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses. 

Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!

Education

Self-Improvement

This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses. Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!

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26. How to avoid symptom flare-ups during stressful times

26. How to avoid symptom flare-ups during stressful times