We all know that kids love sugar. But studies show children today consume at least three times the recommended daily limit, causing serious health problems.  And the culprits aren’t just the usual suspects like candy, soda, and cookies. Added sugar is everywhere—in yogurts and bottled salad dressings, in jarred tomato sauce and even in organic, all-natural packaged granola.

In this episode with talk with Jennifer Tyler Lee, one of the authors of HALF THE SUGAR, ALL OF THE LOVE, about their delicious recipes that are kid-friendly ideas for breakfast, lunch, and dinner…and breaks down all the sugar myths and inspires you to cook decadent recipes that still include tons of flavor and fun – but just HALF THE SUGAR!