Are you tired of buying fresh fruits and veggies only to find them wilted, mushy, or spoiled just a few days later? In this episode of the Nourished Living Podcast, I’m sharing my favorite hacks to keep your produce fresher for longer—so you can save money, reduce food waste, and always have ingredients ready when you need them.

From freezing herbs and ginger in ice cube trays, to the best way to store carrots, celery, potatoes, avocados, and even bread—you’ll walk away with simple, practical tips you can start using today. 

Here’s what you’ll learn in this episode:

• The best ways to store fruits, veggies, and herbs to extend their shelf life
• How to freeze garlic, ginger, and tomato paste for easy, no-waste cooking
• Simple tricks to revive stale bread and wilted greens
• Why glass storage and reusable produce bags are game changers for your health

If you’ve ever felt frustrated throwing away spoiled food, this episode is for you. Grab a notebook, or just bookmark these hacks for the next time you go grocery shopping!

Don’t forget to grab your free set of affirmations designed to rewire your mindset, boost your confidence, and help you step into the most empowered version of yourself. The world needs you shining! 

Click here to download 'Your Glow Up Affirmations' now!

Connect with Courtney:

- Instagram: @healthywithcourtneyy