In this episode we talk about how we plan our meals for the week, our workouts, and healthy snacks we keep handy!

#26 - How to Meal Prep & Fuel up for Peloton workouts

THESPINUP is a podcast hosted by Aimee and Carly - two girls who were brought together by our love of PELOTON! On this podcast we talk all things fitness, nutrition, balance and most importantly Peloton! Each episode offers new perspective on how to stay disciplined and find balance through the peloton app, bike and tread. Want to find out the latest? Give it a listen! 

DISCLAIMER : THE SPIN UP IS NOT AFFILIATED WITH OR ENDORSED BY PELOTON 

Follow THESPINUP on Instagram: https://www.instagram.com/thespinup/?hl=en

Health & Fitness

Fitness

THESPINUP is a podcast hosted by Aimee and Carly - two girls who were brought together by our love of PELOTON! On this podcast we talk all things fitness, nutrition, balance and most importantly Peloton! Each episode offers new perspective on how to stay disciplined and find balance through the peloton app, bike and tread. Want to find out the latest? Give it a listen! DISCLAIMER : THE SPIN UP IS NOT AFFILIATED WITH OR ENDORSED BY PELOTON Follow THESPINUP on Instagram: https://www.instagram.com/thespinup/?hl=en

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#26 - How to Meal Prep & Fuel up for Peloton workouts

#26 - How to Meal Prep & Fuel up for Peloton workouts