In this episode of The Art of Practice I take on the subject self doubt and fear - fear of failure, fear of not being good enough, etc. If you’ve been the type person who “feels the fear and does it anyway”, you might be interested in knowing that there are practices to actually deal with your fear and perhaps even ditch them all together.

This episode is the companion piece to the August 2024 edition of my The Art of Practice monthly column in The Nimbin GoodTimes- one of the most unique free community papers in Northern NSW, Australia. If you like this podcast share it! If you want to make contact pm me at @therainforestfarm . Enjoy the podcast and keep practicing! Love Sue