<p>People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?</p>

People think they know all they need to know about weight loss, but they just don't have enough self-control. Granted, self-control is a factor as well, but do we really have the right information?

26 I Know What I Need To Know

Take control of your health. Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle.

Listen to this podcast in order. Start with Episode 1: "So-Called Healthy Foods."

Medicine

Health & Fitness

Take control of your health. Hear the truth about dieting and weight loss. Learn the best strategies for maintaining a healthy lifestyle. Listen to this podcast in order. Start with Episode 1: "So-Called Healthy Foods."

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26 I Know What I Need To Know

26 I Know What I Need To Know