You've probably heard it in cliche breakup scenes: "it's not you, it's me." Well, that's actually true for most of life. 
Originally shared July 30, 2020 on Instagram @tjcounseling.

You've probably heard it in cliche breakup scenes: "it's not you, it's me." Well, that's actually true for most of life. Originally shared July 30, 2020 on Instagram @tjcounseling.

You've probably heard it in cliche breakup scenes: "it's not you, it's me." Well, that's actually true for most of life.&nbsp;
Originally shared July 30, 2020 on Instagram @tjcounseling.

26. It's Not Them, it's You

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
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*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

Health & Fitness

Mental Health

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

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26. It's Not Them, it's You

26. It's Not Them, it's You