On today's episode we sit down with Martina Kelades. Martina grew up in New Minas but now lives in Cole Harbour. After initially attending university to gain an Arts Degree, Martina decided to pursue other avenues of education and attended NSCC for their Human Services Program. After graduating, she became a Personal Development Counsellor helping others get past barriers (primarily related to mental health) to succeed in life. Martina began to recognize that she herself was dealing with mental health related issues and decided to start an initiative that focuses on mental health promotion. Now Martina is beginning the next chapter of her journey with Life Out Loud, a professional and specialized service used to expand conversations related to mental health and wellness. Listen in to hear it all!