Losing weight is a trigger for me. All my life, people have put my worth on if I was losing weight and I always wanted to make them happy. At 43 years old, on my non diet culture mentality fitness journey, losing weight can be a trigger for me to relive those feelings of not feeling good enough unless I am losing weight.

Laurie is on a non diet culture mentality fitness journey at 43 years old after years of struggling with eating disorders, abuse, addiction and mental health struggles. She speaks her truth loudly to empower you to know you are not alone and that you can also heal and create your best life.

Are you a plus size woman who is also on a weight loss journey or fitness journey and healing your past to finally create the life you want to have? Laurie is here to share her experiences and tips with you so you know you can heal and achieve success on your fitness journey.

Laurie Somma is a fitness empowerment coach on her own fitness journey and has overcome a lot in life. On her fitness journey, Laurie is healing from her past of addiction, eating disorders and mental health struggles.

Listen in as fitness empowerment coach, Laurie Somma, shares her experiences and empowers you in your fitness journey.

Follow Laurie on Instagram at https://www.instagram.com/laurie_somma

GET IN LAURIE'S NOURISHED FITNESS CHALLENGE MEMBERSHIP at https://www.patreon.com/lauriesomma