We are all guilty of the mindless scroll but there is an energetic exchange behind it.  It can trigger you and if you continue to consume without learning about why you are triggered you are creating patterns of lower vibrational experiences through a screen.  The difference between only seeking the light and love and spiritual bypassing is doing the work when you notice the trigger. I share with you insights on this and so much more in this episode. Please if you are enjoying the Eat Pray Slay Podcast let me know by leaving a review on iTunes! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support