Raising Vibrant Kids

26. Navigating Change


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We are constantly changing.  It is inevitable and with Fall quickly approaching and school starting, I know that many of us are feeling the change of the season.  How can we navigate it with grace and remained centered?  In this episode, I share some of my thoughts on change and some grounding practices that have helped me in this season of change. 


Tapping Video

Amazing Day Tapping Video

Sand Mandala

Sand Mandala - Tibetan Buddhist Ritual


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Raising Vibrant KidsBy Rachael Blair