In this episode you’ll hear [ 01:04:13 ]:

Brenda's beautiful healing story and how it inspired her to help others heal with a heart centered approach

Why food is medicine but not the magic pill

How to start to connect to heart +let go

Why Brenda didn't speak about her cancer to others

What is heart coherence + Heartmath Institute

How our emotions are tied to our heart rate variability

What does being connect to your heart feel like and how to get there?

How to transmute or shift out of lower emotions into higher/better feeling ones

The power of intention and how its related to manifestation

Magical manifestation with feelings + emotions

Trinity of manifestation is to align your thoughts, words and feelings states in alignment with your vision

Dr Brenda's 9 Whole-hearted Healing Essentials

Letting go of perfection

The difference between giving away your power and finding guidance

LEARN MORE ABOUT THE GUEST:

The Heartmath Institute

Download Brenda’s book, Sick of Being Sick for free >>

Brenda’s Facebook