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Vulnerability -- definitely a word that makes people cringe with fear. And yet, vulnerability is the single most important way for you to grow as a person.

In today’s episode, host Jason Ramsden shares insights on what he needs to do to be more vulnerable and how that might help you be more vulnerable in your own life. 

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Articles
Brene Brown: How Vulnerability Can Make Our Lives Better by Dan Schawbel (forbes.com)
How to Embrace Vulnerability As Your Greatest Strength by Tony Fahkry (medium.com)

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EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness It
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