Today, I'm chatting with Taryn Spates. Taryn is a coach on the Biscay Coaching Team and is an amazing triathlete. She's had several injuries over the past few years that she's had to work to heal in order to advance in training in racing. We all know injuries can be discouraging. Listen to what Taryn has to share about her experience.

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Connect with Taryn
www.tarynspates.com
Facebook: Taryn Spates
Instagram: @tpspates