<p>#26: In this episode, Dr. Majeres and Sharif discuss the common, but avoidable, tiredness that often hits after lunch. It can lead to discomfort, decreased productivity, and longer work-days. Dr. Majeres outlines some key principles for engaging the afternoon slump as an opportunity for growth.</p>

#26: In this episode, Dr. Majeres and Sharif discuss the common, but avoidable, tiredness that often hits after lunch. It can lead to discomfort, decreased productivity, and longer work-days. Dr. Majeres outlines some key principles for engaging the afternoon slump as an opportunity for growth.

26. Overcoming the Afternoon Slump

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Share 26. Overcoming the Afternoon Slump

Sign up to save your podcasts

26. Overcoming the Afternoon Slump

26. Overcoming the Afternoon Slump

More shows like The OptimalWork Podcast

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

Sunday Homilies with Fr. Mike Schmitz

The Word on Fire Show - Catholic Faith and Culture

Messy Family Podcast : Catholic Conversations on Marriage and Family

The Thomistic Institute

St. Josemaria Institute Podcast

Pints With Aquinas

Abiding Together

The Lila Rose Show

Godsplaining

10 Minutes with Jesus

Restore The Glory Podcast

Saints Alive Podcast

Chris Stefanick Catholic Show

The Saints