<p>#26: In this episode, Dr. Majeres and Sharif discuss the common, but avoidable, tiredness that often hits after lunch. It can lead to discomfort, decreased productivity, and longer work-days. Dr. Majeres outlines some key principles for engaging the afternoon slump as an opportunity for growth.</p>

#26: In this episode, Dr. Majeres and Sharif discuss the common, but avoidable, tiredness that often hits after lunch. It can lead to discomfort, decreased productivity, and longer work-days. Dr. Majeres outlines some key principles for engaging the afternoon slump as an opportunity for growth.

26. Overcoming the Afternoon Slump

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

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26. Overcoming the Afternoon Slump

26. Overcoming the Afternoon Slump

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