Today’s 30min practice is a little insight into a student in inspired by and have been working with for about 2 years. He thought other people might benefit from this practice and suggested I share it with the podcast community which is essentially saying, share it with the world since our community is global. So I hope you enjoy, let’s chat soon, and have a great practice.

26. PRACTICE - 30min, Keep Your Breath Moving

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

Health & Fitness

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness &amp; health goals, while increasing the quality of everyday life.

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26. PRACTICE - 30min, Keep Your Breath Moving

26. PRACTICE - 30min, Keep Your Breath Moving