Ever wonder why some days feel amazing and others just… don’t?

In this episode of Dennis Rox podcast, Mike, Eldar, Toliy, Katherine, and the crew dive deep into the art of self-preservation—how to extend your good days and minimize the bad ones. From Mike’s daily walks with his dog Teddy (and the guilt of skipping them) to Katherine’s struggle with setting boundaries with her mom, this episode is a raw, relatable exploration of what it takes to protect your energy and happiness.

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