This episode is a rapid fire of hormone and gut health related topics including- Saturated fats- Subclinical hypothyroidism- Inflammation- Bile health- Fat loss- Root causes in perimenopause Connect with Kelli, @kellikhanson on the gram or email her at hello@kellikhansonWork with Kelli: UnfilteredNourishment.com

This episode is a rapid fire of hormone and gut health related topics including - Saturated fats - Subclinical hypothyroidism - Inflammation - Bile health - Fat loss - Root causes in perimenopause Connect with Kelli, @kellikhanson on the gram or email her at hello@kellikhanson Work with Kelli: UnfilteredNourishment.com

26. Rapid Fire Reset: Hormones, Gut & Perimenopause Truths

The Unfiltered Nourishment Podcast helps women become hotter, fitter, and leaner, while building a life that feels aligned, confident, and powerful. Hosted by Kelli Hanson, functional dietitian and spiritually-minded fitness coach, this show blends body transformation, hormone + gut health, and identity work. Featuring her signature Seasonal Hot Girl Guide series, your roadmap to optimizing your body and lifestyle through each season.
Where science meets spirituality, and your next level begins.

Health & Fitness

Nutrition

The Unfiltered Nourishment Podcast helps women become hotter, fitter, and leaner, while building a life that feels aligned, confident, and powerful. Hosted by Kelli Hanson, functional dietitian and spiritually-minded fitness coach, this show blends body transformation, hormone + gut health, and identity work. Featuring her signature Seasonal Hot Girl Guide series, your roadmap to optimizing your body and lifestyle through each season. Where science meets spirituality, and your next level begins.

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26. Rapid Fire Reset: Hormones, Gut & Perimenopause Truths

26. Rapid Fire Reset: Hormones, Gut & Perimenopause Truths