Here are the things to expect in the episode:

• What is motivation? Is it enough?
• How do you reclaim your motivation?
• The power of commitment
• 4 commitment categories
• And much more!

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Talk with Me: https://mg.menopause.guru/book-invitation

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

The Gretchen Rubin book referenced is "Better than Before"

Rebels - book a conversation with me to understand how to use commitment when you rebel https://links.funnelcures.com/widget/bookings/nowarhtmynjushvtg2kw

Let's talk about keeping your resolutions: https://links.funnelcures.com/widget/bookings/nowarhtmynjushvtg2kw

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult