Sean is back to reflect on the retreat we recently shared together. The moments of silence, laughter, and the deep presence that comes when community gathers with intention. In this conversation, we open up about what it means to step away from daily life, reconnect with nature, and discover stillness in unexpected ways.

Through stories, insights, and honest reflections, we explore how retreat experiences can ripple into everyday life, reminding us to slow down, breathe deeply, and return to what really matters. Whether you’ve been on retreat before or are simply curious about the practice, this episode offers a glimpse into the transformative power of time spent in mindfulness and connection.

You can be in Sacred Silence with Sean Monday through Friday at 8:00-8:30am PST on the Sacred Community Project Discord!

Sacred Community Project Discord link!

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