The School Leader's Podcast

26. Self-Care Tips for Educators


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In this episode, I shared Self-Care Tips for Educators. These self-care tips are intended as reminders for educators, school leaders, and principals as they enter the summer months and throughout the new school year to refill and rejuvenate.

As you enter the summer and throughout the new school year, consider or ponder on these 3 self-care tips. They are:

  • Slow down and be present
  • Disconnect
  • Write down what you are grateful for
  • I hope you enjoyed today’s episode. Please subscribe to the podcast, leave a 5-star rating, and comment! Share this episode with a friend and on social media. Join the School Leader’s Podcast on Facebook. Connect with me on Twitter & Instagram at @DrGHarrigan, and FacebookLinkedIn at Gastrid Harrigan for leadership tips and ideas. Visit the website at www.drgharrigan.com, read the monthly blog, and sign-up for our free newsletter. If you are interested in being featured on the podcast, contact me at [email protected].

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    The School Leader's PodcastBy Dr. Gastrid Harrigan

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