Sally Jane Douglas is a Women's Empowerment Coach & plant-based chef with over 15 years' experience working with and supporting women. Sally is passionately committed to empowering women to connect with their intuition, step into their power, and unleash a pleasure-filled life of their dreams!

Sally fiercely embodies all she teaches & is a powerful example for women on what it looks like to truly prioritize self-love & self-care, and living and leading from the heart.

We spoke about self empowerment, self-discovery, being a free spirit, following your intuition and choosing the vibration and frequency you are embodying to call in the life you desire.

You can find Sally on Instagram @sallyjanedouglas

Or on her website here

Start following & listening to our playlist: The Unmasked & Open Hearted Podcast Spotify Playlist

Don't know your Human Design? Get your free body graph here.

Join in for the fun inside our free FB Community, Unmasked & Open Hearted - The Community

Connect with Shannon on Instagram: @shannonkeating

This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market!*

Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein

Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flavia on Instagram: @djflavya

Sending you SO MUCH LOVE, always.