Carolina and I talk about:

• A plant-based lifestyle

• The benefits of social media detoxes

• How we practice spirituality

and more!

Instagram: https://instagram.com/thatwellnesspod

Instagram: https://instagram.com/thatwellnessgal

Follow Carolina:

https://www.instagram.com/thecarolinalifestyle/

Get her book:

https://www.the-carolina-lifestyle.com/store/p/fuelupcookbook

Sponsors: Anchor | Start a podcast for FREE by going to anchor.fm today!

Visit the blog: thatwellnessblog.com

ask me a question/biz collabs: [email protected]

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/onmyownpod/support