In this episode, Dr. Deonna Kitwana and Dr. Ronald Love discusses their experiences with self-sabotage. 

Follow us on Social Media: 
Ron: @dr.ronlove 
Deonna: @dr.k_psyd 
Instagram and Facebook: @unpackedanddetangled 
Twitter: @uanddpodcast 
Email: unpackedanddetangled@gmail.com

In this episode, Dr. Deonna Kitwana and Dr. Ronald Love discusses their experiences with self-sabotage. Follow us on Social Media: Ron: @dr.ronlove Deonna: @dr.k_psyd Instagram and Facebook: @unpackedanddetangled Twitter: @uanddpodcast Email: unpackedanddetangled@gmail.com

26. The Art of Self-Sabotage

There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the guide to many of the obstacles we face as adults? For example, what to do when we have difficulties in our friendships, relationships, and jobs. We were never told that growing hurts. Therapists, Dr. Ronald Love and Dr. Deonna Kitwana unpack and detangle some of life's struggles and provides tips and support on how to navigate life.

Instagram - @UnpackedandDetangled; @dr.ronlove @dr.k_psyd

Health & Fitness

Mental Health

There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the guide to many of the obstacles we face as adults? For example, what to do when we have difficulties in our friendships, relationships, and jobs. We were never told that growing hurts. Therapists, Dr. Ronald Love and Dr. Deonna Kitwana unpack and detangle some of life's struggles and provides tips and support on how to navigate life. Instagram - @UnpackedandDetangled; @dr.ronlove @dr.k_psyd

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26. The Art of Self-Sabotage

26. The Art of Self-Sabotage

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