If you call your mom before every decision you make - or your mom's opinions weigh HEAVILY on your mind - or you read into whether or not she used periods or exclamation points in her texts... LISTEN UP! There's something noone talks about and it drives me NUTS: how to graduate from being a child to an adult in the context of your relationship with your parents. FRAUGHT SHIT, RIGHT?! You're given a literal piece of paper in college that signifies you're ready to stop inserting information into your brain, take what you've learned and go out in the world. But there's no official graduation that tells you "ok! now it's time to stop inserting all of the opinions, expectations, measures of success, rules and advice you get from your parents and instead live by your own inner voice's rules, expectations, values, measures of success etc." But that graduation is NECESSARY to living a life that feels good to YOU on your insides, instead of just on paper (or instead of in your parents' eyes). This episode is a freaking must for all 'good girls' and anyone who calls their mom before making a decision :)

Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.

Connect with me to learn more:

IG: @elizabeth.the.joy.coach

Email: hello@elizabethwallacewellness

Website: www.elizabethwallacecoaching.com