Ever feel like fun and free are mutually exclusive? Sarah Von Bargen is here to show you that’s totally not the case. In this episode of System for Everything, she joins us to unpack how we can spend our time, money, and energy more intentionally so we live a life we love without becoming broke or exhausted.

In this Episode:

• Why free activities often feel “cheap” or “boring” and how to flip that narrative.
• The habit & mindset shifts that let you treat your city like a vacation destination.
• How using fewer dollars might actually lead to deeper connection, more creativity, and better memories.

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Find It Quickly:

00:17 - Meet Sarah

00:55 - System Reboot

03:13 - Debunking the Myth: Free Stuff is Boring

07:56 - Exploring Your City Like a Tourist

16:12 - Finding Free and Fun Activities

24:27 - Planning a No Spend Weekend

Connect with Sarah

Website: yesandyes.org

Substack: @yesandyesblog

Instagram: @yesandyesblog

Facebook: facebook.com/yesandyesblog