We are so deeply programmed to believe certain things -- but are these things that we want to believe? In this episode, we talk about what unlearning is and our own experience when it comes to leading lives that align with our core values. 

-

Find us on Instagram:

Charlotte https://www.instagram.com/breathe_strength/

Leslie https://www.instagram.com/leslievanbell/

Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses

Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892