In today's episode, we're sharing our October Limitless Community favorite!

Each Monday night, The Limitless Facebook Community hosts a live training where we talk about what's going on in the lives of the Limitless coaches, answer questions from our clients, as well as dive deep into the science behind our coaching methods.

And every month, we're reposting our favorite for you here on the pod! If you enjoy this episode and want access to all the recordings, plus recipes, form tips, free workouts and support from the coaches, join the Limitless Community here on Facebook.

Community - https://www.facebook.com/groups/shelbysassinfit

Work with Limitless:

IG: @shelbysassinfit & alessia_wit & limitless_lifestylecoaching

Coaching Application: https://limitlesscoaching.typeform.com/to/D3JRPUf3