You're beginning your intuitive eating or balanced eating journey... and you have SO MANY questions!

"How do I stop eating at a comfortable point?"

"How do I eat my craving without going overboard?"

"I am super stressed lately, how do I stop emotional eating?"

"How do I stop eating out of boredom?"

"I'm going out to eat tonight! HELP!"

"How am I supposed to eat my dessert when I hate how my body looks?"

"Can I still want weight loss to happen?"

"How do I stop eating sweets at night?!"

If you're struggling with a challenging thought, my clients have also struggled with it. All of your questions are answered here, through these handpicked, LIVE recordings of my replies to some of the trickiest and toughest questions you have about allowing all foods to fit in amounts that feel good to you.

In this episode, you'll also learn...