This episode is about why we avoid things, how smoking helps us feel less alone (temporarily), and a candid look into my life as a weed addict. I talk about the reasons I smoked so much, how a typical day went for me and what I've done to take steps forward and create new routines. Understanding WHY you do something is the first step to making change. Walk as you listen!

CONNECT WITH ME!
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: [email protected]

PRODUCER
IG: @wisemindgentlesoul
www.wisemindgentlesoul.com