Sometimes we get so jazzed about doing something, so we plan a time to do it, and then we get to the moment in time where we need to follow through to execute it and we just don't. I see this happen with people's exercise plans, meal plans, house tasks, projects, and big dreams. Tune into this week's episode where I teach you why your inability to follow through has a simple explanation. I'll tell you exactly what to do in order to start following through and even enjoy doing it.

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