Why is it we have trouble taking care of ourselves sometimes? What's that about? I share in this mini-epi the origin story of what led me to go from Naturopathic Doctor to Mind-Body Healing Coach. I share how some dissatisfaction led me on a path of discovery where I eventually found the tool that I was looking for, to help people make easy and sustainable changes to their lifestyle habits so that they can reach their highest health and well-being potential.

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🧠💗💫Thanks for wondering with me today.
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If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to ⁠toniawinchester.com⁠ where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫 Dr. Tonia Winchester, ND, NLP
Naturopathic Doctor
Mind-Body Healing Coach
Author: Break Through The Insomnia Cycle
➕For more post and podcasts head to ⁠⁠coach.toniawinchster.com/posts⁠⁠
🙋‍♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend
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