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In this episode we talk about emotions, sitting with and processing them and how that can help live better in the present. A deeper conversation about what we're going through and how to come out stronger and more whole.
Come join us here to keep talking about this topic:
https://www.facebook.com/groups/275454863298478/
https://www.facebook.com/search/top/?q=shine%20studio%3A%20meditation%20and%20wellness&epa=SEARCH_BOX
By AnDrea, Kari & Jasmine5
44 ratings
In this episode we talk about emotions, sitting with and processing them and how that can help live better in the present. A deeper conversation about what we're going through and how to come out stronger and more whole.
Come join us here to keep talking about this topic:
https://www.facebook.com/groups/275454863298478/
https://www.facebook.com/search/top/?q=shine%20studio%3A%20meditation%20and%20wellness&epa=SEARCH_BOX