Inspired to Shine

In this episode we're talking with Emmalou about her journey into energy work, her practice of self hypnosis with clients and the amazing results of thought work.  If you have an old perception of hypnosis or want to know what it's really like, listen in!!

Connect with Emmalou here:  

https://hypnosis4motivation.com

Facebook: @Hypnosis for Motivation 

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https://www.facebook.com/Inspiredtoshinetribe/

We are so excited to share this topic with you! What are the characteristics of masculine and what are feminine?  Can we possess both?  Balance is the key!  Learn what characteristics you lean into and what feels most comfortable to and then use it to your advantage.  Join us on Facebook to talk about this fun and funky topic!  Join our FB community at the link below.

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In this episode we talk about emotions, sitting with and processing them and how that can help live better in the present.  A deeper conversation about what we're going through and how to come out stronger and more whole.

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We're back and ready to talk about current events.  This episode is us sharing where we are emotionally with the global crisis and we're here to discuss and share our takeaways from our first month on stay at home directives, coronavirus outbreak and an earthquake.  We'd love to have you join us in our facebook community or on instagram to let us know how you're doing.  Links are here:

https://www.facebook.com/groups/275454863298478/

https://www.instagram.com/shinewellness_northogden/

Today we're chatting about money mindset, what beliefs we have inherited about money and how are those beliefs serving us?  Are we living up to our full potential based on the beliefs we have surrounding money and how can we change them to better serve us.  Money is a big part of living a fulfilled, amazing life and we want to get you moving in the right direction.

Join us at our Meditation Studio in North Ogden Utah or online here:

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https://www.instagram.com/shinemeditationcommunity/

In this episode, Kari and Andrea talk about the things we use to avoid the things we know we should be doing.  We each open up and share the things that we unconsciously avoid, what we are using in place of actual action and how to do better.  Join us as we get vulnerable, talk through these issues and then share our suggestions for making progress instead of wasting valuable time and energy. 

In this episode Jasmine and Drea talk about communicating and how especially effective it is to communicate, both speaking and listening with an open heart.  Too often we can be defensive or respond from other places; listen in and see if you learn something new about your own style of communicating and how much of the time are you communicating and connected to others from the heart.

https://shinebeautynorthogden.com/inner-beauty/

https://www.facebook.com/groups/275454863298478/

https://www.instagram.com/shinewellness_northogden/

We are discussing Maslow's Hierarchy of needs, connecting them with the energy chakras of the body and understanding this framework sets us up for personal growth and development.  We love how so many topics come together and work build upon each other to help us understand how we can become better and develop happier, richer lives.

https://www.simplypsychology.org/maslow.html

https://shinebeautynorthogden.com/inner-beauty/

https://www.facebook.com/groups/275454863298478/

https://www.instagram.com/shinewellness_northogden/

This episode brings our listeners right inside an EFT/tapping session as Kari helps Drea through an issue that is bogging her down and blocking her from making progress and feeling as happy and energetic as she wants to be when she's home with family and doing amazing things with her salon and other ventures.  Questions or comments about this episode?  Connect with us here:

https://shinebeautynorthogden.com/inner-beauty/

https://www.facebook.com/groups/275454863298478/

https://www.instagram.com/shinewellness_northogden/

In this episode we discuss the different seasons and phases we all find ourselves in.  We talk about finding joy in our season and how it feels to be a little envious of someone else's season.  Let's make the most of where we are and encourage those around us to make the most of theirs.

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https://shinebeautynorthogden.com/inner-beauty/