Mark Skeer holds a Bachelor's in Strength and Conditioning, he is a health & fitness coach not forgetting he is also a mind coach & hypnotherapist. But last but not least, Mark is a former British and English champion fighter as well as being a ProMuay Thai coach. You can learn more about Mark by connecting with him on Instagram and Facebook

For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, LinkedIn and Instagram