Episode Description:<ol><li data-list="bullet">What did I learn this week? Revamping social media messaging</li><li data-list="bullet">Upcoming workouts? Heavy + higher volume</li><li data-list="bullet">Upcoming events? 2 big ones this month</li><li data-list="bullet">Why am I excited about this coming week? Implementation</li></ol>

Episode Description:What did I learn this week? Revamping social media messagingUpcoming workouts? Heavy + higher volumeUpcoming events? 2 big ones this monthWhy am I excited about this coming week? Implementation

Episode Description:<ol><li>What did I learn this week? Revamping social media messaging</li><li>Upcoming workouts? Heavy + higher volume</li><li>Upcoming events? 2 big ones this month</li><li>Why am I excited about this coming week? Implementation</li></ol>

260105 - The Weekly Preview

This is our weekly preview for all things Iron Hero.  Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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This is our weekly preview for all things Iron Hero. Sent out to our staff, this is where you can gain information on coaching, workouts, upcoming events, and announcements.

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260105 - The Weekly Preview

260105 - The Weekly Preview