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#262 - Resetting your brain for success
On today's episode of The Isaac Velez Show, we discuss the concept of resetting your brain for success and explore various strategies to clear the mind and align it with the pursuit of meaningful goals. The main topics covered include the power of nature, the importance of fitness, dopamine detox, and monk mode. This is an episode you won't want to miss.
— Chapters —
[00:00] Introduction: Resetting Your Brain for Success
[01:39] The Power of Nature
[04:00] Health and fitness
[06:32] Dopamine Detox
[09:27] Monk Mode
[11:53] Conclusion: Implementing Changes for a Better Life
Welcome to The Isaac Velez Show, the best business and personal development podcast for entrepreneurs relentlessly pursuing real impact, passionate about influencing, innovating, and investing in change. This show has been hosted by Isaac Velez, Peak Performance Coach, for more than 3 years and we have conversations surrounding Stoicism, Entrepreneurship, Productivity, and Personal Development. If you’re a relentless entrepreneur looking to scale a business you love around the life you want, this is the podcast for you. Why should we work so hard, if not to do what we want, when we want.
The only newsletter you need to own your day and lead a world-class life.
Newsletter | www.isaacantoniovelez.com/newsletter
Website → www.isaacantoniovelez.com
Video Version → www.youtube.com/@isaacantoniovelez
Podcast OS → www.isaacantoniovelez.com/podcast-os
Peak Performance Coaching → www.isaacantoniovelez.com/coaching
Daily Instagram Content → www.instagram.com/isaacantoniovelez
Fortune Favors The Bold
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By Isaac Velez
3.9
1111 ratings
On today's episode of The Isaac Velez Show, we discuss the concept of resetting your brain for success and explore various strategies to clear the mind and align it with the pursuit of meaningful goals. The main topics covered include the power of nature, the importance of fitness, dopamine detox, and monk mode. This is an episode you won't want to miss.
— Chapters —
[00:00] Introduction: Resetting Your Brain for Success
[01:39] The Power of Nature
[04:00] Health and fitness
[06:32] Dopamine Detox
[09:27] Monk Mode
[11:53] Conclusion: Implementing Changes for a Better Life
Welcome to The Isaac Velez Show, the best business and personal development podcast for entrepreneurs relentlessly pursuing real impact, passionate about influencing, innovating, and investing in change. This show has been hosted by Isaac Velez, Peak Performance Coach, for more than 3 years and we have conversations surrounding Stoicism, Entrepreneurship, Productivity, and Personal Development. If you’re a relentless entrepreneur looking to scale a business you love around the life you want, this is the podcast for you. Why should we work so hard, if not to do what we want, when we want.
The only newsletter you need to own your day and lead a world-class life.
Newsletter | www.isaacantoniovelez.com/newsletter
Website → www.isaacantoniovelez.com
Video Version → www.youtube.com/@isaacantoniovelez
Podcast OS → www.isaacantoniovelez.com/podcast-os
Peak Performance Coaching → www.isaacantoniovelez.com/coaching
Daily Instagram Content → www.instagram.com/isaacantoniovelez
Fortune Favors The Bold