I will be discussing the 10-10-10 rule, how you can use quicker decision making to be more effective and reach your goals faster.

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// ABOUT THIS CHANNEL //

Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

// IN THIS VIDEO //I will be discussing how I understand my emotions so they don't control me and take away from my life. I'll be sharing some perspectives and frameworks that allow me to better optimize my emotions.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here:⁠ ⁠⁠https://theisaacvelezpodcast.substack.com/⁠// ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

// IN THIS VIDEO //

I will be discussing how I optimize for a life of meaning and purpose, and how you can live a better, happier life by focusing on some crucial elements.

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For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

➡️ Subscribe here: https://theisaacvelezpodcast.substack.com/

// ABOUT THIS CHANNEL //

Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

// IN THIS VIDEO //

I will be discussing how to have better romantic relationships at every stage of a relationship, why communication is everything, and why your relationship will fail without clarity.

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For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

➡️ Subscribe here: https://theisaacvelezpodcast.substack.com/

// ABOUT THIS CHANNEL //

Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

// IN THIS VIDEO //

I will be discussing how I plan for the future, why being adaptable is very important, and how to set goals and projects to become the person you want to be.

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For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

➡️ Subscribe here:

https://theisaacvelezpodcast.substack.com/

// ABOUT THIS CHANNEL //

Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //#PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

// IN THIS VIDEO //I will be discussing how to use Stoicism to not care what people think. Way too many of us are a shadow of our best selves because we get caught up, obsessed even, with what others think or say about us. But the truth is much bigger than external opinions.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here: https://theisaacvelezpodcast.substack... // ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// IN THIS VIDEO //I will be discussing the art of minding your own business. In life, we are much to caught up with what others say or do, and forget to focus on our lives, our goals, the things that should really matter.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here: https://theisaacvelezpodcast.substack... // ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

// IN THIS VIDEO //I will be discussing three rules for living a better life. These are life lessons that I'ver learned from my life, as well as conversations with my mentors about how a good life is lived.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here: https://theisaacvelezpodcast.substack... // ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

I will be discussing some of the ideas that I've learned from minimalism and essentialism, and why essentialism is the clear path that leads to a more meaningful and joyful life.// GO DEEPER WITH MY NEWSLETTER //For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.➡️ Subscribe here: https://theisaacvelezpodcast.substack... // ABOUT THIS CHANNEL //Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.

THE ISAAC VELEZ SHOW | Podcast Clip `Why Sleep Isn’t Everything When It Comes To Recovery’

ABOUT THIS EPISODE:

Join us as we unpack seven practical, science-backed habits that significantly boosted my personal health journey. This episode offers actionable strategies for anyone looking to enhance their well-being through sustainable lifestyle changes, covering areas from nutrition to stress management.

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FULL EPISODE: https://www.youtube.com/watch?v=28-oDRvlY8M&list=PL4y8BljpLyzYnoq5lBjEV0VllN4yW7Wnd&pp=gAQB

ABOUT THE SHOW:

The Isaac Velez Show guides ambitious professionals toward personal fulfillment through productivity strategies, relationship-building frameworks, and philosophical insights that create true freedom. We'll discuss optimizing your daily systems, cultivating deeper peace, nurturing authentic relationships, and achieving peak productivity. Our mission is to help you design a life you can't wait to live. Join a community building a purposeful life, optimizing daily systems, and designing a future where intentional choices fuel personal peace.

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